Lisa Buldo

8 Keys to Weight Loss Made Simple

Weight Loss Made Easy for You Today I’m going to give you 8 keys to weight loss made simple. It was never meant to be about a diet. Many rely on weight loss pills or even weight loss surgery, but it’s not about that. The best weight loss pills in the world will not make you healthy or help you lose weight permanently.


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90 Essential Nutrients

How to Prevent Nutritional Deficiencies In addition to eating a healthy whole-foods, and eating gluten-free and GMO free, there are 90 Essential Nutrients that every human being needs to prevent nutritional deficiencies, which can result in disease.


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7 Tips to Reverse Diabetes

 You Can Reverse Type 2 Diabetes Today I’m going to give you 7 tips to reverse diabetes, and talk about how you can reverse diabetes. I am talking about Type 2 Diabetes here. Is that even possible? It is absolutely possible. 


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The Secret to Healthy Living

Is There a Real Secret to Healthy Living? Yes! The secret to healthy living is to continually be in a place of peace (or rest) on the inside. Peace means not being stressed out. Peace means you can do whatever you need to do, and feel good about it. It means thoughts of fear may come to your mind about things you physically need to do, but your heart will be at peace.  It means living a “Spirit-led” life by letting the Holy Spirit be your Guide at every moment. Romans 8:14 says “Those are led by the Spirit of God are the sons of God.”  (This goes for daughters too!)  Hello…  That’s me!  🙂


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Immune System and Cancer

The Immune System and Disease (including cancer) Your immune system is your body’s ONLY defense to protect you from ALL forms of disease (germs, bad bacteria, parasites and cancer). Without the immune system, healing would not take place. It is working every second of every minute of every day. When it does not work properly, you get infections, viruses and worse.  Beta glucan activates the immune system receptors to attack tumors, growths, and gobble up bad cells in the body like pac-man.  


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Are You Eating Healthy Eggs?

Are You Eating Healthy Eggs? So nutrition facts tell us that eggs are an amazing source of protein, but are you eating healthy eggs? This subject is fascinating to me, especially in light of the fact that for years we kept hearing about how eggs raise bad cholesterol levels. This is simply not true! Fried foods raise cholesterol. Your brain is made up of mostly cholesterol, and without enough of it, people get Alzheimer’s disease.


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Relieve Stress and Combat Toxins

Dynamic-Duo to Combat Stress and Combat Toxins Stress seems to be the #1 problem in America today.  This is something folks deal with every single day of life.  It seems probably more so here in America than in other countries.  Everyone is in a hurry 24/7.  The problem is that stress produces toxins in the body, and toxins produce stress.  Either way, it’s a vicious cycle that needs to be broken.


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7 Ways to Deal with Stress

7 Ways to Deal with Stress In this article, I will show you 7 ways to deal with stress, or ways to deal with anxiety. Another way to say deal with stress is actually deal with anxiety. I could have made this article about 10 ways to manage stress, but I think 7 is a perfect number. So here goes… 


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Alkalize – It’s Good for the Body!

Alkalize Your Body for Good Health Foods typically consumed by most Americans are overly acidic-forming foods and these are hurting our inner terrain – including our cells. It’s a well known fact that the body and its processes (immune, metabolic, enzymatic and restorative), do better in an alkaline environment instead of an acidic one.


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Transform Your Health with TERRAIN!

Enhance Your Digestion Introducing Beyond Organic TERRAIN…. the living herbal supplement unlike ANY other that is sure to change your health and your life. Why do five people eat fish, and two of them get sick, while the other three don’t?  It’s because of their “terrain.”  (Or what their bodies are made of in terms of hosting germs and bacteria).  Some are stronger and more balanced than others. 


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