Lisa Buldo

8 Keys to Weight Loss Made Simple

Weight Loss Made Easy for You Today I’m going to give you 8 keys to weight loss made simple. It was never meant to be about a diet. Many rely on weight loss pills or even weight loss surgery, but it’s not about that. The best weight loss pills in the world will not make you healthy or help you lose weight permanently.


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90 Essential Nutrients

How to Prevent Nutritional Deficiencies In addition to eating a healthy whole-foods, and eating gluten-free and GMO free, there are 90 Essential Nutrients that every human being needs to prevent nutritional deficiencies, which can result in disease.


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7 Tips to Reverse Diabetes

 You Can Reverse Type 2 Diabetes Today I’m going to give you 7 tips to reverse diabetes, and talk about how you can reverse diabetes. I am talking about Type 2 Diabetes here. Is that even possible? It is absolutely possible. 


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The Secret to Healthy Living

Is There a Real Secret to Healthy Living? Yes! The secret to healthy living is to continually be in a place of peace (or rest) on the inside. Peace means not being stressed out. Peace means you can do whatever you need to do, and feel good about it. It means thoughts of fear may come to your mind about things you physically need to do, but your heart will be at peace.  It means living a “Spirit-led” life by letting the Holy Spirit be your Guide at every moment. Romans 8:14 says “Those are led by the Spirit of God are the sons of God.”  (This goes for daughters too!)  Hello…  That’s me!  🙂


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Immune System and Cancer

The Immune System and Disease (including cancer) Your immune system is your body’s ONLY defense to protect you from ALL forms of disease (germs, bad bacteria, parasites and cancer). Without the immune system, healing would not take place. It is working every second of every minute of every day. When it does not work properly, you get infections, viruses and worse.  Beta glucan activates the immune system receptors to attack tumors, growths, and gobble up bad cells in the body like pac-man.  


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