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	<title>Lisa Buldo International, LLC</title>
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	<link>http://lisabuldo.com</link>
	<description>Nutrition, Weight Loss and Victorious Lifestyle</description>
	<lastBuildDate>Mon, 20 Feb 2012 17:21:47 +0000</lastBuildDate>
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		<title>Try Beyond Organic Really Raw Cheese! &#8211; Delicious with No Bloat or Weight Gain!</title>
		<link>http://lisabuldo.com/try-beyond-organic-really-raw-cheese-delicious-with-no-bloat-or-weight-gain/</link>
		<comments>http://lisabuldo.com/try-beyond-organic-really-raw-cheese-delicious-with-no-bloat-or-weight-gain/#comments</comments>
		<pubDate>Mon, 20 Feb 2012 15:47:15 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>
		<category><![CDATA[Beyond Organic]]></category>
		<category><![CDATA[green-fed dairy]]></category>
		<category><![CDATA[healthy foods]]></category>
		<category><![CDATA[Jordan Rubin]]></category>
		<category><![CDATA[non-GMO]]></category>
		<category><![CDATA[Organic]]></category>
		<category><![CDATA[Really Raw Cheese]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=2090</guid>
		<description><![CDATA[When have you EVER been able to eat cheese without getting bloated or gaining weight if you eat it every day?  I mean really excellent and delicious Cheddar Cheese or Havarti Cheese.  I have always coached against it, as it would even make me gain weight.  NOT ANYMORE! &#160; You could buy imported cheeses for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Get Rid of Fluid Retention with Beyond Organic&#8217;s Suervo-Viv!</title>
		<link>http://lisabuldo.com/get-rid-of-fluid-retention-with-beyond-organics-suervo-viv/</link>
		<comments>http://lisabuldo.com/get-rid-of-fluid-retention-with-beyond-organics-suervo-viv/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 19:55:45 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=2060</guid>
		<description><![CDATA[THIS ONE beverage is an ANSWER to the sodium-potassium imbalance in America! So many people are nutrient deficient, and have been for decades. &#160; If you want to empower your organs for natural detoxification and elimination&#8230; a beverage that turns around your insides&#8230; ONLY Beyond Organic has it!  It&#8217;s called SUERO-VIV (which means &#8220;Whey of [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Beyond Organic Amasai &#8211; America&#8217;s Healthiest Dairy Drink!</title>
		<link>http://lisabuldo.com/beyond-organic-amasai-better-than-yogurt-or-kefir-absolutely/</link>
		<comments>http://lisabuldo.com/beyond-organic-amasai-better-than-yogurt-or-kefir-absolutely/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 18:51:06 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=2053</guid>
		<description><![CDATA[Many of you may have already heard of a brand new dairy product called “Amasai.” If not, keep reading, because this stuff will change your life. Health-conscious people are becoming rightfully more and more skeptical of the quality of the dairy in the local grocery (even organic!) – and with good reason. Amasai is in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Get Your Beyond Organic Membership &#8211; FREE!</title>
		<link>http://lisabuldo.com/get-your-beyond-organic-membership-free/</link>
		<comments>http://lisabuldo.com/get-your-beyond-organic-membership-free/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 15:09:09 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=2044</guid>
		<description><![CDATA[If you have been thinking about trying the super healthy-for-you Beyond Organic products, there’s never been a better day than today to try some of our most popular foods &#38; beverages, at a discount!  For a limited time, Beyond Organic is offering a FREE, one-year Preferred Customer Membership ($19.95 value) to anyone who orders the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
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		<title>Beyond Organic Has Officially Launched!</title>
		<link>http://lisabuldo.com/beyond-organic-has-officially-launched-nov-1st/</link>
		<comments>http://lisabuldo.com/beyond-organic-has-officially-launched-nov-1st/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 01:00:14 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Beyond Organic]]></category>
		<category><![CDATA[Beyond Organic Products]]></category>
		<category><![CDATA[Buy Beyond Organic]]></category>
		<category><![CDATA[How to Buy Beyond Organic Food]]></category>
		<category><![CDATA[Jordan Rubin]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1941</guid>
		<description><![CDATA[It&#8217;s official!!  Beyond Organic has officially lauched as of November 1st!  It is what EVERYONE is talking about!  If you haven’t heard about it yet, you will want to see it right now. Get the WORLD’S HEALTHIEST FOODS delivered right to your door! Beyond Organic is Jordan Rubin’s new company.  Jordan Rubin is the Author of “The Maker’s Diet, “and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Turmeric &amp; Cayenne Pepper &#8211; A Dynamic Duo!</title>
		<link>http://lisabuldo.com/turmeric-cayenne-pepper-a-dynamic-duo/</link>
		<comments>http://lisabuldo.com/turmeric-cayenne-pepper-a-dynamic-duo/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 10:36:57 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1598</guid>
		<description><![CDATA[There are two &#8220;SUPER&#8221; Spices I want you to know about today!  They are turmeric and cayenne pepper.   There is just not enough talk about these two miracle spices yet.  In my opinion, they are an absolute &#8220;dynamic duo!&#8221;  I personally use them in cooking every night, whether I make a chicken or fish dish.  I give you the [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Say No to Artificial Sweeteners &#8211; PLEASE!</title>
		<link>http://lisabuldo.com/say-no-to-artificial-sweeteners-please/</link>
		<comments>http://lisabuldo.com/say-no-to-artificial-sweeteners-please/#comments</comments>
		<pubDate>Wed, 14 Sep 2011 10:11:48 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1591</guid>
		<description><![CDATA[More and more reports are confirming that artificial sweeteners are no good for you.  That means all diet sodas and diet drinks as well.  It&#8217;s because&#8230; well, it&#8217;s artificial.  Anything that is &#8220;artificial&#8221; is not good to ingest into your body.  Your body views it as a toxic foreign substance, and it doesn&#8217;t break down in your body properly.  I [...]]]></description>
		<wfw:commentRss>http://lisabuldo.com/say-no-to-artificial-sweeteners-please/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>GMO &#8211; What&#8217;s in Your Food?</title>
		<link>http://lisabuldo.com/1478/</link>
		<comments>http://lisabuldo.com/1478/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 21:07:16 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1478</guid>
		<description><![CDATA[GMO = Genetically Modified Organisms. YUCK!  Genetic engineering of our food supply is being called “Cell Invasion Technology.”  Below is a sobering video about GMOs found in 80% of the foods we find in our supermarkets.   Also, here is a GMO Shopper&#8217;s Guide for you which will help you know what to look out for. This is hard [...]]]></description>
		<wfw:commentRss>http://lisabuldo.com/1478/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are You Eating This Silent Killer?</title>
		<link>http://lisabuldo.com/are-you-eating-this-silent-killer/</link>
		<comments>http://lisabuldo.com/are-you-eating-this-silent-killer/#comments</comments>
		<pubDate>Wed, 03 Aug 2011 20:20:36 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1463</guid>
		<description><![CDATA[So what is this silent killer?  It is called MSG.  (Monosodium Glutamate).   What is MSG anyway?  MSG is known as a &#8221;flavor enhancer,&#8221; and it&#8217;s regularly used as an additive in Chinese Food, as well as thousands of other foods, processed foods, and restaurant foods.  Some experts say that MSG is more dangerous than alcohol or even nicotine.  [...]]]></description>
		<wfw:commentRss>http://lisabuldo.com/are-you-eating-this-silent-killer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise Everyday</title>
		<link>http://lisabuldo.com/exercise-everyday/</link>
		<comments>http://lisabuldo.com/exercise-everyday/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 16:03:06 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1372</guid>
		<description><![CDATA[Your health IS your wealth.  If you have all the money in the world, but you don&#8217;t have health to enjoy your life, what good does it do you?     Take care of your body and it will take care of you.  Good health is a product of good habits.     Schedule 30 minutes each day for [...]]]></description>
		<wfw:commentRss>http://lisabuldo.com/exercise-everyday/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Drop 5 Pounds THIS Week!</title>
		<link>http://lisabuldo.com/drop-5-pounds-this-week/</link>
		<comments>http://lisabuldo.com/drop-5-pounds-this-week/#comments</comments>
		<pubDate>Thu, 23 Jun 2011 15:26:45 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1370</guid>
		<description><![CDATA[It&#8217;s Summer and you want to get 5-10 pounds off fast.  Like this week fast!  You want to do it the healthy way, so here you go.  Do this and you can easily drop 5 pounds THIS WEEK!  I always tell my clients that the fastest way to shed pounds is to eat lots of fish and greens with olive [...]]]></description>
		<wfw:commentRss>http://lisabuldo.com/drop-5-pounds-this-week/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;The Next Test&#8221;</title>
		<link>http://lisabuldo.com/the-next-test/</link>
		<comments>http://lisabuldo.com/the-next-test/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 21:25:23 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1307</guid>
		<description><![CDATA[I read this amazing newly released book last week called &#8220;The Next Test&#8220; by Marios Ellinas, who, by the way, happens to be my Pastor.  By the second chapter, I had learned something so significant that was life-changing for me at that very moment.  Marios Ellinas knows about intimacy with God.   This book will show you how to [...]]]></description>
		<wfw:commentRss>http://lisabuldo.com/the-next-test/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Amazing Fat Flusher &#8211; Asparagus!&#8221; ~ by Lisa Buldo</title>
		<link>http://lisabuldo.com/amazing-fat-flusher-asparagus/</link>
		<comments>http://lisabuldo.com/amazing-fat-flusher-asparagus/#comments</comments>
		<pubDate>Thu, 09 Jun 2011 18:04:51 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Videos]]></category>

		<guid isPermaLink="false">http://lisabuldo.com/?p=1298</guid>
		<description><![CDATA[Asparagus is a wonderful fat flusher!  It has a duo of nutrients in it that flush belly-bloating water weight and fat-trapping toxins.   Asparagus also has a type of &#8220;Pre-biotic&#8221; in it that feed good bacteria in your gut to promote weight loss.    Prebiotics and Probiotics:    Prebiotics and probiotics can restore the balance of bacteria in [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;Lose Weight Fast in Time for Summer!&#8221; by Lisa Buldo</title>
		<link>http://lisabuldo.com/lose-weight-fast-and-the-healthy-way/</link>
		<comments>http://lisabuldo.com/lose-weight-fast-and-the-healthy-way/#comments</comments>
		<pubDate>Tue, 31 May 2011 15:54:15 +0000</pubDate>
		<dc:creator>Lisa</dc:creator>
				<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://gator1260.hostgator.com/~lbuldo/test/?p=1041</guid>
		<description><![CDATA[Just in time for summer&#8230;&#8230;.. the fastest way to lose the pounds is to stick to fresh foods and light foods, as well as protein, good fat, and fiber at each meal.  Stick to fresh leafy green salads with olive oil and perhaps some lemon juice.  Add some fresh fruit such as mandarin oranges to the mix.  [...]]]></description>
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		<slash:comments>0</slash:comments>
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