Lisa Buldo

The Secret to Healthy Living

Is There a Real Secret to Healthy Living? Yes!

Secret to Healthy LivingThe secret to healthy living is to continually be in a place of peace (or rest) on the inside.
Peace means not being stressed out. Peace means you can do whatever you need to do, and feel good about it. It means thoughts of fear may come to your mind about things you physically need to do, but your heart will be at peace.  It means living a “Spirit-led” life by letting the Holy Spirit be your Guide at every moment. Romans 8:14 says “Those are led by the Spirit of God are the sons of God.”  (This goes for daughters too!)  Hello…  That’s me!  🙂


Watch this short video that will show you further how to stay in peace!

How do you continually live a Spirit-led Life?

God’s Word talks so much about living a life of peace…. not strife… or “striving” in your own efforts to get things done. The secret is to live a Spirit-filled life. You have to know the Holy Spirit. There are so many healthy living articles out there, but real health comes from living and being in a place of peace… a place of rest within your heart.

The first step is to make sure that JESUS CHRIST is the Lord of your life. Just like a king would give instructions to those who serve him, you want JESUS to give you HIS instructions for living. HE is your Creator, He loves you, and He knows exactly what you need at all times. He knows how to make you healthy, wealthy and wise. If you have not already come to Him with your whole heart, you can do that now.

You can say this and mean it with your whole heart, and you life WILL change:

“Lord Jesus, forgive me of my sins. I know that you died for me and that God the Father raised you again on third day, and that you are alive now and live forever.  Take my life and make it what you want it to be.  Teach me Your ways.  Be my Lord and Savior, in Your Holy Name, JESUS, I ask this, AMEN.”

After you’ve asked JESUS to come into you heart, the Holy Spirit, Who IS the GAME CHANGER, will come in immediately and start showing you things through your spirit, where your conscience is.  You won’t have peace when you want to do something that you know inside (your spirit) knows you shouldn’t do.  If you over-ride your conscience, (where your spirit is), you will find yourself messing up quite often in life.  Don’t beat yourself up — just move on and learn from your mistakes.  The HOLY SPIRIT is your Guide.  HE is the Spirit of Truth that will teach you all things. Get your free guide and learn more in detail about the secret to healthy living here.

Your soul (mind, will and emotions) will try to fight your conscience all the time until you start deciding to TRUST your spirit, who speaks through your conscience.  When you learn to go with and trust your spirit (conscience), you will start living the good life… the GOD kind of life. I recommend reading the free e-book by my good friend, Jeffrey Stewart called “Words to His Beloved Bride” to go even deeper on this secret to healthy living.

I am going to give you just 7 Scriptures about the secret to healthy living here, and there are many more!

John 16:33
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.”

Romans 5:1
Therefore, since we have been justified through faith, we have peace with God through our Lord Jesus Christ,

Romans 8:6
The mind governed by the flesh is death, but the mind governed by the Spirit is life and peace.

Romans 12:18
If it is possible, as far as it depends on you, live at peace with everyone.

1 Corinthians 14:33
For God is not a God of disorder but of peace—as in all the congregations of the Lord’s people.

Colossians 3:15
Let the peace of Christ rule in your hearts, since as members of one body you were called to peace. And be thankful.

Isaiah 26:3
You will keep him in perfect peace whose mind is stayed on You, because he trusts in You.
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PS:  If you enjoyed this, you might to find out more about the secret to healthy living and living a spirit-led life.

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